When looking for sustainable seafood options, it’s not a question of wild vs. farmed seafood. There are both sustainable and unsustainable options for both. A lot of factors need to be considered before making a truly sustainable choice. So, what are the right questions to ask before putting seafood on your menu or your table?

Questions like this are increasingly on the minds of Canadian consumers and restaurateurs alike. According to a recent survey from Restaurants Canada, eight out of 10 restaurants and other foodservice businesses across Canada say environmental sustainability is important to their success.

Fortunately, when it comes to making sustainable choices about seafood, it’s easy to become Ocean Wise. In fact, this year at RC Show 2019, we helped make it even easier with sustainable seafood programming. Head over for more info on the panels and workshops presented by Ocean Wise, High Liner Culinary and the Marine Stewardship Council that took place this year.

Ocean Wise Is Here to Help!

The Ocean Wise Seafood Program was created to help consumers, restaurants, retailers, suppliers and producers make sustainable seafood choices by connecting them with the most up-to-date science and recommendations. Their goal is to ensure healthy oceans for generations to come.

November is Ocean Wise Month: A time for spreading the message that sustainable seafood is top quality and delicious — and that making sustainable choices can be good for a restaurant’s bottom line. Ocean Wise was started by chefs who want to sustain their ability to continue creating dishes with seafood.

Ocean Wise understands that most Canadians want to make the right choices, but they struggle with knowing which questions to ask and how to navigate through all the answers.

So, getting back to the question…

It’s Not About Wild vs. Farmed

Sustainably sourced fish can come from the wild or from a farm. Below are the things that Ocean Wise considers before recommending sustainable choices for both wild and farmed seafood.

Being Ocean Wise - Not a Question of Wild vs. Farmed Seafood
Sustainable Chinook salmon from Ocean Wise partner Skipper Otto’s Community Supported Fishery

How to Make Sustainable Choices with Wild Fish:

Sustainability in a wild fishery depends on a few factors. Using the most up-to-date data available, Ocean Wise’s sustainability assessments are guided by four key questions:

  1. Is the stock that is being fished abundant and resilient to fishing pressures?
  2. Is the fishery well-managed with a comprehensive management plan based on current research?
  3. Is harvesting done in a method that ensures limited bycatch on non-target and endangered species?
  4. Is harvesting done in ways that limit both damage to marine or aquatic habitats and negative interactions with other species?

The fishing methods and origins of your seafood are important in this investigation. Some fisheries use different methods to collect the same species, with drastically different impacts. For example, harvesting scallops by diving (hand-picking species on the ocean floor with little to no impact on habitat) will have a very different impact compared to dredging (dragging large metal baskets over the ocean floor behind a moving vessel with significant damage to the seafloor and high levels of bycatch).

Also, the same species harvested from one region versus another can dictate sustainability. Some fisheries are better managed than others, resulting in healthier stocks or less harmful practices. An iconic example of this is the Pacific cod and the Atlantic cod fisheries, the latter having to be put under moratorium by the Canadian federal government in 1992 because of the fish stock collapse.

Information on collection methods and origin of your seafood isn’t always obvious. If you see an Ocean Wise logo on a product or menu item, then you know the above criteria have been assessed and the seafood is sustainably caught. Can’t find our logo? Ask your server, chef or supplier for the species, harvest method and origin of your seafood. Then look up the species on your phone using the Ocean Wise seafood website or App.

Congratulations, you are now equipped to do your own personal sustainability investigation!

Being Ocean Wise - not a Question of Wild vs. Farmed Seafood


How to Make Sustainable Choices with Farmed Fish:

Did you know that half of the seafood we consume is farmed? Farming seafood is also called aquaculture (think agriculture but in the water, so aquaculture). With roughly one-third of the world’s fish stocks now overfished, the oceans can’t keep up with demand. Aquaculture is part of a realistic solution now and for the future — as long as it is done sustainably, of course!

When deciding if a farmed fishery is sustainable, Ocean Wise assesses numerous criteria specific to aquaculture based on the most up-to-date data available. Ocean Wise recommendations are based on sustainability assessments that are guided by the following 10 questions:

  1. Is there enough reliable data to make a proper assessment?
  2. What are the effluent outputs into the environment and their impact?
  3. How does the farming operation impact the natural habitats in and around the farm?
  4. What are the chemicals used in the farming process?
  5. What types of feed are used and feed to production rate?
  6. Is there risk of escapes and introduced species into local environments? *farmed species are not always native to the place they are being farmed
  7. What is the risk of disease, pathogens and parasite interaction from the farmed species to the local species?
  8. Where did the seafood species originally come from?
  9. Does the farming operation cause predator and wildlife mortalities?
  10. Is there risk of escape of secondary species brought in to make the farming function (i.e., food sources, pest control, etc.)?

Look for the Ocean Wise logo to ensure that these 10 criteria have been assessed.
If you can’t find our logo, you know what to do (*hint: look at the last section).


Is All Farmed Seafood Created Equally?

Just like we have different harvesting methods and resulting environmental impacts for farming on land, the same goes for aquaculture. How can you determine which seafood is sustainably farmed? One large differentiating factor is whether the species is farmed in an open ocean/lake/pond, OR using land-based Recirculating Aquaculture Systems (RAS).

Being Ocean Wise - not a Question of Wild vs. Farmed Seafood
The Northern Divine sturgeon aquaculture farm in Sechelt, BC (Northern Divine)

There are clear differences in risk here if you look at the interaction of the farmed species with local environments. Open net-pens only have a net as a barrier between the farmed species and the natural environment. That means increased risks of escapes; disease or parasite transfer to or from farmed species; waste, effluent produced or chemicals used by farming going directly into the habitat; and, potential predator and wildlife deaths. There are rare examples of sustainable submersible marine net-pen farming (e.g., kampachi in Hawaii), due to their small scale, deep water circulation reducing waste build up, and absence of antibiotics. However, because of the risks common to most open net-pen systems mentioned above, RAS farming ranks higher in sustainability assessments.

Why? The list of risks above are eliminated in RAS farms because the farmed species are contained on land. The circuit is closed, meaning all the water, waste and other materials used are filtered, cleaned and reused continuously within the same system. We currently have partnerships with RAS farms in Canada that produce sustainable Atlantic salmon, Pacific salmon, white shrimp, tilapia, rainbow trout, halibut, white sturgeon and Atlantic sturgeon. Some aquaculture operations even compliment with aquaponics systems, using the waste water to provide nutrients for plant growth. Now that’s smart thinking!

Being Ocean Wise - Not a Question of Wild vs. Farmed Seafood
Salmon fish farm off the coast Broughton Archipelago near Vancouver Island (Mychayki Prystupa)

It is also important to assess a farmed fishery’s reliance on catch from the wild for feed, and their feed to production rate (i.e., how many kilos of fish feed does it take to produce 1 kilo of farmed fish). If farmed seafood requires fish product from a wild stock that is under pressure, and especially if the return rate is negative, then it could be indirectly contributing to unsustainable practices. Some farmed fish are herbivorous, like tilapia, so they don’t put any additional pressure on marine fisheries for feed. The data assessed by Ocean Wise considers all levels of the supply chain to be able to ensure that each segment meets the sustainability criteria.


Being Ocean Wise - not a Question of Wild vs. Farmed Seafood
Mussel farming (DFO)

Shellfish farming is also very sustainable. Shellfish (e.g., mussels and oysters) are filter feeders. They strain suspended matter and food particles from the water column to eat. They don’t require feed like other farmed species and their filtering capacity improves water quality. Shellfish can also be farmed in high densities, since they remain stationary. There are some potential impacts with larval distribution of non-native species, but farmed shellfish is by-and-large one of the most sustainable options out there. It’s possible that you’ve already been serving, eating or supplying sustainable seafood without even knowing it!



Don’t think we forgot about the vegetarians and vegans out there! Did you know that aquatic plants are harvested from the wild or grown via aquaculture? It’s very likely that your seaweed is sustainably farmed or harvested (maybe even from British Columbia), but it’s always good to double check before you grab that yummy nori snack.


Sustainable Seafood Take-Aways

  1. To protect our oceans, it is important to choose sustainably caught seafood. We can make a positive impact with our collective voice and purchasing power.
  2. Look for the Ocean Wise logo: It’s the easiest thing you can do to ensure you’re choosing sustainable seafood. If you’re a chef, owner, retailer, supplier or producer, you can partner with Ocean Wise to put our logo on your menus and products.
  3. Don’t be afraid to ask. Ask your server, chef, retailer or supplier if their seafood is Ocean Wise recommended. If you can’t find our logo, ask what species of fish you are eating, where it came from, and how it was caught or farmed. Then search for it on our website or App. Traveling outside of Canada? Look for other great sustainable seafood programs in the Global Seafood Ratings Alliance.
  4. Support restaurants, retailers, suppliers and fisheries that prioritize sustainability. By increasing the demand for sustainably caught or farmed seafood and raising more awareness, you can move the dial on this issue.
  5. Canadians have a lot of sustainable choices from both wild and farmed fisheries. Moving forward, we can support a large number of sustainably caught and farmed solutions for the health of our oceans.
Being Ocean Wise - not a Question of Wild vs. Farmed Seafood

Thanks to Ocean Wise for teaching us how to increase sustainability in business at RC Show 2019. Discover resources, hear from experts and gain insight into the ever-changing foodservice industry. 





Laura Irvine is the Account Representative for Eastern Canada in the Ocean Wise seafood program. For more information on sustainable seafood and partnering with Ocean Wise, please visit http://seafood.ocean.org or contact us at seafood [at] ocean.org.